Proso millet
Proso millet is a warm season grass with a growing season of 60–100 days. It is a highly nutritious cereal grain used for human consumption.
Benefits
- Helps to Keeps heart health
- Balance cholesterol level
- Prevents diabetes
- Prevents cancers
- Helps in detoxification
- Keeps respiratory health in check
- Anti ageing properties
- Strengthen bones
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